Jennifer Love Hewitt might play a 911 operator in Fox's 9-1-1, but she understandably canโt handle the stress in real life.
The actress shared with Ryan Seacrest that she doesnโt watch the show at home due to anxiety.
โItโs a crazy show,โ Jennifer shared. โI have a lot of anxiety just in general so for me, I canโt watch full episodes of the show,โ she explained. โIt just makes me really scared.โ
With numerous Americans suffering from increasing anxiety over the past year due to the pandemic, what does Jennifer do to cope?
โDifferent things,โ she shared. โIโve tried meditation. I listen to calm apps. I think I got more anxious after I had kids because itโs such a huge responsibility to kind of take care of them and the last year, I think for everybody, has been extraordinary so I just have been sort of getting through it. Good days and bad days.โ
Watch back the full interview in the video above to hear more from Jennifer, including how homeschooling a 5 and 7-year-old has been going and for Seacrestโs own anxiety tips!
Catch 9-1-1 on FOX on Mondays at 8/7c.